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Life is happening around us.

Survivors of natural and man-made disasters and other traumatic events face a variety of challenges, including economic hardship, and social inequalities. There is evidence to show that these challenges can have a significant impact on the well-being of individuals and families, leading to stress, anxiety, and decreased quality of life - all of which if left untreated, can exacerbate preexisting chronic health conditions.

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Stress. Anxiety. Anger. Nightmares. Sadness. Despair.

Stressed Woman

Insomnia. Fatigue.  High Blood pressure. Weight gain.

Inflammation. 

Doctor's Appointment

BE STILL.

Take time to quiet the mind.

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BREATH.

Reduce stress. Improve Focus. Regulate emotions. Sleep better.

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MOVE.

STRETCH.

DANCE.

Recover stronger.

MIND.BODY.MOVEMENT LIVING LAB 
WELLNESS YOUR WAY.

3592 Broadway, Ste 130-A
Fort Myers FL 33901

Contact us for latest schedule

 Get in touch to learn more.

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